Chalene Johnson’s “Phase it Up” Program would be a great fit for you if you want to invest some time learning and tracking what does or doesn’t work for your body.
There are multiple diet “phases” you can rotate and choose from to help defeat plateaus and figure out what your unique body likes to eat. Nutritionists walk you through a 12 week subscription-based program This was very helpful for me in balancing my hormones as well as that “last 20 Pounds” over 40!