Chalene Johnson’s “Phase it Up” Program would be a great fit for you if you want to invest some time learning and tracking what does or doesn’t work for your body.
There are multiple diet “phases” you can rotate and choose from to help defeat plateaus and figure out what your unique body likes to eat. Nutritionists walk you through a 12 week subscription-based program This was very helpful for me in balancing my hormones as well as that “last 20 Pounds” over 40!
Trouble controlling your appetite? Bloated? Not happy with your looks?
I recommend this to everyone who has any kind of health concern or wants to lose/gain weight, solve digestive issues, look younger and have more energy*. These are affordable multi-taskers that tackle foundational issues and have seriously helped me feel and look decades younger- check out my pic!
They also help me control my eating and feel more satisfied with and nourished by my food. They’re even clinically proven to help with weight loss. Click Here to Shop/Browse My Plexus Store. Just DM me on IG or email me if you want help choosing what to buy.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease”
Sub for Cheese on Stuff (Like Tangy Tortilla Casserole):
Sub for Cream or Cream Cheese (Tangy Tortilla Casserole, Creamy Soup):
Super-Easy Pasta Subs (See which you like best):
